I’m the type of person who has a busy mind. I’m a thinker. Thousands of thoughts running through my head. Constantly. This is not so uncommon as we apparently have up to 70,000 thoughts per day. I found this out by participating in a Webinar on Mindfulness for Career Practitioners, run by the professional organisation CDAA and facilitated by Katrina Howard. I was enlightened by what was shared. Continue reading “The Path to a Clear Mind”


